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My third roasted chicken recipe



| On 01, Apr 2012

Roasted chicken marinated in Vinegar Sauce

It’s Summer now and everyone wanted to become a little thinner. One of the best way is to lessen fat intake and eating grilled or roasted meat is definitely a good thing to start with. While cooking roasted chicken some of the fat will be eliminated making a healthier dish. If you are really into diet remove the skin of chicken while eating (torture yun).

This roasted chicken of mine is soaked in a different marinade. As I always said, the longer the meat is marinated the better. So start this recipe ahead of time to achieve the greatest taste.

Here are the ingredients:

  • 1 kilo of chicken – chopped
  • 1 cup vinegar
  • 2 spoon sugar
  • 2 thumb-sized ginger – chopped
  • 1 spoon ketchup
  • bell pepper -seeds removed and chopped
  • ground pepper

Procedure:

  1. 1. Combine vinegar, sugar, ginger, ketchup, bell pepper and ground pepper in a deep boil and mix well.
  2. 2. Marinate the chicken in the marinade for more than 4 hours to achieve flavor.
  3. 3. In a turbo broiler,cook the chicken for 20 minutes in 150 degrees.
  4. 4. For another 20 minutes cook the chicken in thaw/wash mode. (alternative for turbo broiler in the notes).
  5. 5. Serve and enjoy.

Note: For those people who don’t have turbo broiler, but have oven, preheat the oven for 250 degrees¬†and cook the chicken on 200 degrees for 1 hour.

Learn more the author of this post:

Ringo
I am Ringo and allow me to say not an ordinary man. I've been working home base since 2009 and as of now, has no plans of returning to corporate. Web designer. Frustrated chef. Foodie. Good son (ehem!). Good father (to two labrador retrievers). And, a servant of God.

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